Austin's CryoStudio is the first of its kind to offer Cryotherapy to residents in Texas and one of the first locations in the United States. Whole Body Cryotherapy, known as Cryo, is the exposure of a person's skin to temperatures around -220 degrees Fahrenheit for a short period of time (3 minutes or less). At this extreme temperature, the whole body activates natural healing and provides significant long-term medical and cosmetic benefits. CryoStudio of Austin helps clients of all ages, lifestyles, and varying health and fitness levels - from retired grandmothers to Olympic athletes. Cryotherapy promotes athletic recovery, pain management, decreased soreness, increased performance, anti-aging & healing, increased energy & mood, as well as a metabolic boost. Learn more about Cryotherapy and the benefits of therapy.